MSW, RSW
Integrating talk therapy & energy healing
Counselling, Reiki and integrative practices that support the mind, body, and energy as interconnected parts of the whole.
A supportive space to explore what you’re moving through. Together, we make sense of thoughts, emotions and patterns, and identify ways forward that feel meaningful to you.
A space to slow down, rest and reconnect with yourself. Reiki is an energy-based practice offered through light touch or hands held above the body. Sessions may also incorporate crystals, essential oils, tuning forks and other holistic tools with your comfort and preferences guiding the session.
The Quartz Method™ brings counselling and energy healing together in one session.
The Signature Crystal Series offers three distinct experiences inspired by each crystal’s qualities: Smoky Quartz for grounding, Rose Quartz for compassion and softening, and Clear Quartz for clarity. Sessions can be booked individually or experienced as a series.
Wondering where to begin?
This two-minute reflection invites you to explore what feels most present in your life through three Quartz themes: ground, soften and clear. Your result offers a starting point for reflection.
You’re welcome to return whenever life shifts. What resonates today may be different a few months from now.
No fixing. No rushing. Just insight.